Welcome

Mental health doesn’t exist in isolation — it’s influenced by hormones, metabolism, sleep, stress, and daily habits. I help patients and clinicians bridge the gap between brain and body — translating complex science into practical, sustainable care.

This website is under construction.

I appreciate your patience as I take the time to build something meaningful and useful.

Evidence-based insights at the intersection of mental and physical wellbeing.

For Patients

Learn how mental and physical health intersect, and find practical tools for resilience.

Visit Patient Info.

About and Mission

Discover the philosophy and background behind this integrated approach, including links to additional experts in the field.
(Link will appear here when launched)

For Clinicians

Evidence-based frameworks and tools for integrated mental-health care in primary-care settings.

Visit Clinician Hub

Newsletter - coming soon

Substack Newsletter – Coming Soon
Brief, readable insights on mental health, metabolism, and longevity medicine.
(Sign-up link will appear here when launched.)

Ready to take the first step towards improved mental well-being? Explore this site. I hope the information is helpful, and I'll see you in the clinic.

Dive In

Contact | Privacy | Disclaimer | SubStack